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What is coaching?

At Labyrinth climbing we help individuals improve their climbing skills, whether they’re beginners or experienced climbers. We focus on technical, physical, and mental training, with a coach guiding the climber through movements, tactics, strength-building exercises, and strategies. The goal is to help climbers reach their personal goals, whether it's improving performance, conquering specific routes, or progressing to a higher level of climbing. We provide coaching at the climbing wall or outdoors, depending on the type of climbing (bouldering, sport climbing, trad climbing, etc.). It is specific to the climber's current level and goals, ensuring that training is effective and progressive.

A man wearing a helmet, white T-shirt, black shorts, and climbing shoes, rock climbing on a steep, orange and beige rock face with multiple holes and indentations.

Technique

  • Fundamental techniques

  • Body positioning

  • Movement patterns

  • Outdoor specific technique

  • Lead specific - pacing, clipping, chunking

  • Tactics

  • Projecting

A woman rock climbing outdoors on a vertical cliff with a scenic landscape of rolling hills and blue sky with clouds in the background.

Mindset

  • Fall practice

  • Relaxation

  • Fear and anxiety management

  • Focus and being present

  • Belaying and catching falls

  • Assessing when to be scared

  • Goal setting

A woman with blonde curly hair wearing an orange jacket and light blue pants climbing an indoor bouldering wall with colorful holds.

Performance Plans

  • For groups of friends or clubs

  • Bouldering, top rope and lead

  • Focused on any topic you like - technique, tactics, mindset, safety

  • Assessments available

  • Progressive series of sessions

  • Fun and explorative environment

Pricing*

  • A woman rock climbing on a vertical rock face. She is wearing a black helmet, black tank top, and teal climbing pants. She is attaching her harness to a safety rope, with climbing gear and bags on the ground below, and a green helmet and other climbing equipment nearby.

    Outdoor 1-2-1 coaching

    4 hr session 1-2-1 - £125

    Full day - £180

    Triple Pack (4 hr sessions) - £360

    Triple Pack 1-2-2 (4 hr sessions) - £580

    Quint Pack (4 hr sessions) - £510

    Quint Pack 1-2-2 (4 hr sessions) - £830

  • A man bouldering on an indoor climbing wall with colorful holds. He is wearing a green shirt, khaki shorts, and climbing shoes, and is secured with a harness.

    Indoor 1-2-1 coaching

    1.5 hr session - £50

    2 hr session - £60

    1-2-2 (2hr session) - £85

    Triple Pack (1.5 hr sessions) - £140

    Quint Pack (1.5 hr sessions) - £210

  • Three people inside a gym or training facility, smiling and laughing. The woman in the foreground wears a multicolored knit beanie and a black jacket, while the man next to her wears a black long-sleeve shirt. A woman in the background is wearing a gray hoodie and patterned leggings, looking on and smiling.

    Coaching workshops

    Contact us for a bespoke package

*Prices do not include entry to the climbing wall and we do not provide harness, climbing shoes and helmets. Helmets are not required indoors for over 18s.